My nutritional guidance in Morges
60 minutes / CHF 100.-Personalised support around a balanced diet that is simple and respectful of the body’s real needs: tailored advice, simple recipes and help organising your everyday routine.
Living food
Nutrition guidance in Morges
A nutrition born of inner listening.
The intelligence of the body, revealed when the mind settles.
Conscious eating, between deep understanding and presence.
My approach
Coming back to the essentials on the plate
Since 2009, my path in plant-based food has led me to explore raw and plant-based cuisine in depth. Trained in the United States as a health educator, then in plant-based culinary arts, I have contributed to editorial and gastronomic projects that enriched my understanding of the link between food and well-being.
Over time, one thing became clear: what truly nourished me was not in complexity, but in simplicity. By going far in certain practices, I could grasp their limits and return to something more accurate, more natural. Neither excess nor deprivation: simply what is needed.
This way of eating often brings quick changes: more energy, easier digestion, fewer compulsive cravings, better sleep, calmer skin and a more stable mood. It also supports those who wish to rebuild a healthier, more conscious relationship with food.
The goal: to give the palate back its ability to recognise the authentic taste of food, while still enjoying it — in a different way.
Booking
Give yourself a moment
You can book by contacting me directly via WhatsApp, phone, text or email, or through my online booking site.
They talk about us!
Verified reviews published on Google.
★★★★★
Ma femme a bénéficié d’un massage du dos qui était un moment de vraie détente. Une expérience qu’elle conseille sans hésitation, dans un cadre calme et de confiance. N. fait preuve d’un vrai professionnalisme.
★★★★★
Une belle découverte ! L’endroit est calme et agréable ; l’accueil et l’atmosphère propices à la détente. Le massage du dos est d’excellente qualité, j’ai beaucoup apprécié. Un vrai bon moment pour soi.
★★★★★
J'ai fait un massage du dos + soin énergétique et franchement c'était super ! Nadia est douce et à l'écoute du corps et de l'esprit, ça m'a vraiment fait du bien. J'y retournerai sans hésiter.
★★★★★
It was honestly one of the best massage experiences I’ve ever had. The atmosphere was calm and soothing, and she has such a gentle and caring energy. After one hour, I left feeling completely light, relaxed, and rebalanced. Truly an amazing experience — thank you so much Nadia!
★★★★★
Le Petit Coin est un lieu magique où l'on ressort complètement détendu. Massage très agréable et efficace. Je recommande vivement.
★★★★★
Une magnifique découverte, un moment très agréable, une sensation de bien-être, d'apaisement et de légèreté à ma sortie, et une belle rencontre. Je reviendrai sans doute.
★★★★★
Nadia a une grande palette de soins et massages thérapeutiques à son actif, et la qualité de son massage m'a ressourcée et relaxée. Je la remercie et je me réjouis d'y retourner.